When you start – just show up
For your first classes you do not need any special equipment. Please wear something sporty and comfortable. (more about your first training)
Equipment you need to train
- Boxing gloves + mouth guard + groin guard (Please get them in your first month of training, the rest of the list can wait a bit)
- Shin guards (you will need them to practice some of the kicks and leg defenses with your partner)
- MMA (grappling) gloves (We use them when we wrestle and strike)
- Head guard (helmet) (You will need it more when you get some experience and start sparring with more contact)
