15/04/2018

First training

 

How to start

  1. Please contact the instructor if you have any questions.
  2. You can schedule your first session via email or…
  3.  … simply arrive 15-20 minutes before the BEGINNERS training to sign up (first training is 1000 HUF, cash only)
  4.  Remove all piercings, watches, glasses, bracelets, rings, etc. as well as any hard plastic or metal elements holding your hair.

Please REMOVE ALL PIERCINGS and earrings BEFORE THE TRAINING
*small nose and ear piercings can be taped but are still risky to train with, please be responsible.

What to bring to your first krav maga session

  • For your first training you don’t need any special equipment.
  • Regular sport clothes will be fine – a t-shirt and some comfy trousers.
  • No shoes on the mat. We train barefoot, but you can wear socks if you like. Please bring some flip-flops to wear in the gym.
  • A bottle of water.
  • Please do not wear glasses (contact lenses are totally OK), any piercings, jewellery, bracelets or a watch. Anything that might hurt or scratch you or your training partner should stay in your training bag.
  • Please bring 1000 Ft cash to pay for your first training, you will also need your ID number for the newcomer form.

What to expect

  • Communication in English throughout the whole session.
  • Lots of contact. Starting from your first training, you will learn to strike, defend against aggressive attackers, escape holds and survive the knife attacks.
  • A good workout. Fit and strong people are not perceived as easy victims by the predators. If you think fighter shape, you get the idea.
  • A lot of moving, punching and dynamic environment.
  • Shouting:)
  • Discipline.
  • Highly technical instructor with years of training and extensive teaching experience, including the university level tutoring.

First training is only 1000 HUF.

See you in the dojo!